Health + Wellness during the holiday season
Harvester Farm-to-Table 142 S Broadway St, BlanchesterJoin us for our first healthy lifestyle transformation educational event! Topics Covered: Daily Fitness: Showcase a morning warm-up routine to stimulate joint mobility and muscle flexibility. Hydration: The importance of electrolytes for maintaining hydration (Including a DIY electrolyte demonstration and samples) Ingredient Selection: The importance of ingredient selection for your home kitchen Recipe Manipulation: 10+ […]