Holistic Wellness is trending – Fad or Future?

Whether it’s political (MAHA anyone?) or personal (maybe you or loved ones have had an ongoing health concern that conventional medicine is not healing), holistic wellness may have piqued your interest. If not, now is a great time to start learning about this alternative to conventional healthcare.

We believe that holistic wellness is the future of health in America (and maybe around the world). Deriving its roots in nature, history, and the Bible, it’s hard to ignore the stability and wisdom that most natural remedies and health solutions maintain.

No matter what stage you are at on your journey toward a holistic lifestyle, we are here to provide content and resources for everyone!

Stage 1: Interested, but not yet committed

Stage 2: Beginner, I want to learn more

Stage 3: Committed, but financially constrained

Stage 4: Fully Committed – ready to jumpstart my journey! (FULL COURSE coming soon)

 > More Holistic Health Resources

Click the links above to find resources for whatever stage you are at on your journey toward a healthier life.

The creators behind BSB

Andrew and Jamie are first and foremost believers in King Jesus (God), best friends, and parents to two amazing little boys.

Andrew Stead has a Bachelor’s degree in Health/Fitness (with a minor in Exercise Science). He has spent the majority of his life as an athlete and always gravitated toward a healthier lifestyle.

Within the past ten years, he and his wife, Jamie have devoted their life to nutrition and the principle of consuming food as medicine. Real health begins in the kitchen.

Andrew and Jamie have transformed their diet to come primarily from local meats and produce, organically produced, and sourced from regenerative farms when possible. They eat so healthy that Jamie has returned to her pre-pregnancy weight within 6 months of giving birth (with very little exercise) TWICE. The food you eat matters, folks.